Service Description

Bond. Breathe. Move. Grow. Join fitness instructor, Tyler from Femme Powered Wellness for a gentle, joyful yoga class designed for parents and kids (age 3 and under). Stretch, strengthen, and connect while helping your little one develop body awareness, balance, and calm. What to Expect: *Gentle stretches for parents *Baby Massage + Playful Poses *Breathing + Relaxation Time *Supportive Community Wednesdays @ 12:30 Free open play before and after class. PLEASE BRING: a yoga mat, a blanket, and your little one's favorite toy.